We offer four different programmes:
At The Zen Well Being Week, run by Tina Allen and her team, you
can address any medical problem with one of our treatment plans or just
spend the week detoxing and replenishing your body.
Your stay can be an excuse to get away from the negatives of the UK and to
simply relax in the sun or alternatively, spend some time
toning your body with easy and enjoyable exercise and massage. Also for
the more active a choice of pastimes is available to fuel your
adventurous side.
The Discover You Week, is a
Powerful Life changing self development programme run by Ruth Hay.
Ruth believes that we are all unique and have our own personal experience
of the world. She uses a combination of therapies to produce the best
possible outcome for you. She offers a bespoke service to address your
issues in your life. Let our therapist help you on your personal journey
of discovery by assisting you to detox your mind free yourself, relax,
meditate, visualize and realize your potential
Ruth also offers her Couples and Family weeks where she explores
relationships and associated problems within your spouse
or partner as well as within the family unit.
Whichever week you choose, we promise to create a week for you
that will be of tremendous benefit to your mind, body and soul
to your general well being.
Our Zen Well Being week is an ideal present for a friend, your
spouse, partner, mother or family member.
The cost is very comparable with a few days break in a UK spa, but with
Zen Retreats, we give you the sun of Beautiful Cyprus, the
tranquility of the Skoulli hills, the professional treatments of
the Zen practitioners and a week that will not only benefit your
health and well being but be both enjoyable and memorable.